Seeing your teen show signs of anxiety can be difficult as a parent. Since every person experiences different symptoms of anxiety, it can be hard to know what to do or how to support your teenage daughter. Thankfully, with support from Emily at Blossom Into a Better You in St. Pete, you and your teen don’t have to navigate these teenage anxiety symptoms alone. 

Perhaps you are a teen yourself, seeking support and unsure how to navigate the feelings of anxiety that you might be experiencing. You’re in the right place. It is safe and smart to seek support!

What to Expect:

The idea of giving therapy or counseling a try can be overwhelming in itself on top of any existing symptoms of anxiety. When considering whether or not this form of support is best for your daughter, it is important to know that therapy is a safe place for your teen to add important life tools to the “toolbelt” that they’ll use for their whole life when dealing with overwhelm, anxiety, stress, and other challenges in life. 

Is Therapy Right For My Family?

While families and loved ones may do their best to offer love and support, there are many ways in which professional mental health care can bridge the gap between our best intentions and our skills or bandwidth for dealing with the mental health needs of our loved ones. 

Teen girls deal with many changes as they transition from childhood to adulthood. Providing them with as many resources as possible to learn how to communicate their feelings, manage difficult emotions, and move through feelings of anxiety is a tremendous gift to give them.

If you’re a teen looking for support, or a parent looking for solutions to support their teen daughter, this is a great place to start!

For more information, or to book an appointment, please contact us here.