Many members of the LGBTQ+ community can attest to the value of representation and like-minded community when it comes to the ability to feel safe and thrive in a world that sadly still carries many prejudices and LGBTQ+ discrimination. At Blossom Into A Better You in St. Pete, it’s our privilege and priority to create a safe environment where discussions about identity, gender, and sexual identity are free to be explored and discovered. These reasons are our why behind creating group therapy specifically for women and girls in the LGBTQ+ community. 

Benefits of Group Therapy:

• A safe space to “come out” - Frequently, peoples day to day environments are not a safe space to be openly queer. Group therapy provides a reprieve where being yourself is celebrated.

• Finding community - Building relationships with others who have similar lived experiences is particularly invaluable for those in the LGBTQ+ community who may not be able to openly seek or relate to representation in their daily lives.

• Removing isolation - As a result of not being able to “come out” or downplaying aspects of oneself for safety, it can be difficult to build strong relationships and connections. Strong mental health is dependent on community and declines in isolation, proving the importance of safe group spaces. 

• Relatable stories - In group therapy, you’ll hear the experiences of your peers in dating, family relationships, navigating the world, and other shared experiences that connect us.

• Support - Whether it’s having difficult conversations with family members, coming out at school or work, or something else, group therapy is a reminder that there is a community of people who care about you and have your back. 

• Exploration - If you’re still exploring and asking yourself questions about your own sexual or gender identity, group therapy is a place where you can learn what questions your peers are asking as well and find solidarity, comfort, and maybe even some of your answers. 

Feeling ready to explore the power of community within the space of group therapy? We believe that Blossom Into A Better You is the right place for you. Contact us today to inquire about our next group therapy sessions and save your spot!